Cell: +2782 999 7873
Fax: +27861 601 2329
Web: www.hfwa.co.za
Email: allistair@hfwa.co.za
Living From Experience Part I, II & III
Submitted by Anonymous on Sun, 08/30/2009 - 15:03Waking up one morning and being told that I have been diagnosed with AML M5 (Acute Myeloid Leukemia), was not something I expected on the 28th February 2000.
This is my story and this is how I live my life day in and day out.
I endured a three month chemotherapy treatment program at The Pretoria Academic Hospital Ward 19, where I underwent excessive chemotherapy and multiple blood transfusions.
Welcome to the Health & Fitness World of Allistair
Submitted by Anonymous on Sun, 08/30/2009 - 13:53Working with a Personal Trainer will benefit you by offering you:
• Structure - Meeting your Personal Trainer for appointments will ensure you get regular exercise.
• Results - Personal Trainers are educated to ensure you get results, so they can make the most of your time at The Power Club.
• Variety - I will keep your training interesting with different exercises and techniques to keep you on track.
• Motivation - Progress means results, and results mean motivation to strive for that next level of fitness!
SERVICES OFFERED
Submitted by Anonymous on Sun, 08/30/2009 - 13:30Personal Training Services:
Personalised One-on-One Training
12 Week Body Transformations
Full Body Assessments
Full Body Analysis
Personalized Nutritional Programs
Personalized Training Programs
Glucose Test
Cholesterol Test
Nutritional & Training Advice
Fitness Training
Contest Preparation
Corporate Training
Group Training
Home Training
Web Training
Cell: 082 999 7873
Email: allistair@hfwa.co.za
